Motivational Monday - Never give up on yourself!

Happy Monday! Yes, it is the first day back to work for many of us but that doesn't mean we have to be sad or frustrated. Don't beat yourself up if you had a slip this weekend or didn't fit in that workout you had planned to do. Don't give up on yourself but instead, focus your energy on something that will get you closer to your ultimate goal!

Here are some quotes to keep in mind this week :)

"When you follow your bliss...doors will open where you would not have thought there would be doors; and where there wouldn't be a door for anyone else."
~Joseph Campbell

"It is more important to know where you are going than to get there quickly."
~Mabel Newcomber


"Accept the challenges, so you may feel the exhilaration of victory."
~George S. Patton


"Never let your head hang down. Never give up and sit down and grieve. Find another way."
~Satchel Paige

"The strength of the group is the strength of the leaders."

~Vince Lombardi

Train Hard, Race Better!
K & D :)