Sunday Funday!

Hi Everyone!

It is beautiful here in Ithaca so we are enjoying the outdoors today! If it is nice outside, get outdoors and have some fun! If it isn't that great, make an indoor chore fun and play some great tunes while doing a household chore you need to do like cleaning the house or doing laundry. Make it fun :)

As promised, here is our report on our Sprin Triathlon race today:

We were up before the sun and it was 27 degrees when we set up our stuff at the transition station....by the time our heats went off it warmed up to low 40's - not too bad considering what we woke up to ;)

Our Bikes stacked in the car :)

We finished the swim with no problems and the bike ride went as well as it could considering Drew's bike couldn't change gears. He did amazing regardless (what a champ) ! Transitioning from the bike to the run was a bit tough because our feet were numb yet we didn't notice until we started running on them of course hahaha. We warmed up within the first half mile or so and everything went well from there.



 Challenge Accomplished,
 D & K