Motivational Mondays ~ Keep Your Spirits Up!

Hi Everyone,

Can you believe it is Monday already? Weekends fly by way! Anyone do an anything adventurous and exciting? We love to learn about different challenges and events, so please keep us informed about events you find and do.

As you know, Mondays are the day we provide you with some inspiration. Here is some motivation we hope will help those who feel down on themselves or the world they are living at times.

Troubled times?

Are you feeling down in the dumps and all alone in the world??? You are not alone.  There are times in everyone's life when they feel they have hit rock bottom and don't have the strength to carry on. Perception is everything in life and sets the stage for how you act. Change your perspective, and everything adjusts too. This is your most powerful and useful tool because once you reset your perspective, you have the ability to change how you feel. When you realize this, you can go on and you can lift yourself out of the dark place.  Don’t fall into the trap of looking for excuses and putting blame on the things around you. This only distracts you from getting back on track. Life isn't always easy - not just for you but for everyone! Those who flourish in the world, take deep calming breaths when the going gets tough and push forward to take every challenge as if they had set it for themselves. You have the strength and the patience to get through anything; direct your energy toward moving through the obstacles that stand between you and your ultimate goals. 

 

  

We hope you regained persepective and feel inspired to work at your personal goals! You can do anything you set your mind to!

Get Fit For It,

D & K