Currently, I am in Rhode Island spending quality time with my family. Although I am sad to be missing all the great times in Ithaca and the fun workouts with Drew, I am soaking up some sun rays and enjoying the ocean and the beach!! Drew will be holding down the fort but I will be sure to keep up the workouts while I am away :)
This week, we want you to think about someone you love, value, or look up to and dedicate your workouts to them. Last week, we had you think about someone who cares for you but this week we want you to hold an image of someone that means something special to you. Throughout the week, think of this person anytime you find yourself falling off your schedule. Think of the love you have for that person and let it carry you through whatever you are struggling to complete.
“Give the world the best you have and the best will come back to you.”
~Madeline Bridge~
“What do we live for if not to make life less difficult for each other?”
~Roger Bannister~
“One of the things I keep learning is that the secret of being happy is doing things for other people.”
~Dick Gregory~
“The circumstances of your life have uniquely qualified you to make a contribution. And if you don’t make that contribution, nobody else can make it.”
~Rabbi Harold S. Kushner~
We hope you motivate yourself this week and accomplish all that you can! You are fit for it!
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