Weekend Wonders ~ Fun in the Sun!!!!

Hi Everyone,

The weekend is finally here!!! I am excited to say that this weekend is one of the most eventful weekends of the year for me. Every year, my family holds a polo weekend filled with beach time, polo tailgating with gourmet food, beach bonfires and sailing... the list goes on and on. And this year, Drew is joining me for the fun in the sun! We will be doing lots of fun outdoor activities and we hope you all will be doing the same! Get outside and play with friends and family - call upon old friends from the neighborhood and get together for a Frisbee game or some throws.

For some reading in your spare time, here are some articles we found interesting...

Looking for the right type of bread to eat? Wondering about the different breads out there? Here is an article that discusses "the right loaf" if you have more questions, feel free to ask us.
http://globegazette.com/features/choosing-the-right-loaf/article_0db94704-cadb-11e1-a54a-0019bb2963f4.html?comment_form=true





What are you feeding your kids??? You might want to rethink the food you are giving them.
http://www2.tbo.com/lifestyles/health-4-you/2012/jul/07/face-it-mes-amis-its-up-to-parents-to-feed-kids-ri-ar-427980/

Nutrition is complex! Don't get frustrated just keep doing research and keeping an open mind
http://www.montereyherald.com/living/ci_21048214/nutrition-complex-topic



Beets are so good for you. Have you made anything with them lately? Get inspired from this.
http://www.npr.org/2012/07/11/156370570/making-the-case-for-beets


Have a great weekend!!!

Get Fit For It,
D & K