Saturday, August 4, 2012

Weekend Warrior

Yay for the weekend!


We hope you are all having a great weekend and enjoying the last few weeks of summer with friends and family. This weekend Drew and I are busy celebrating a close friend's birthday and Drew is also taking a trip home to spend some quality time with his family.  Try to motivate everyone to come together and do something fun and active while enjoying the time spent with one another :)


Articles you might enjoy reading:


Feeding Olympic Athletes...
http://consumer.healthday.com/Article.asp?AID=667019

Food prices may increase due to draughts
http://www.foodnavigator-usa.com/Market/USDA-predicts-strong-food-price-inflation-as-drought-continues

Don't let aging cause you to lose muscle and bone mass, eat right to minimize effects.
http://www2.tbo.com/lifestyles/health-4-you/2012/jul/28/use-diet-to-maintain-muscle-mass-ar-444893/

Conflict on how to measure calories in foods...
http://www.foodnavigator-usa.com/Regulation/Momentum-builds-to-overhaul-global-calorie-system

Restuarants thinking about having bike delivery instead of car deliveries
http://r.smartbrief.com/resp/dNkiBXtJjLCebOpDCidmfLCicNHAEm?format=standard

Preventing over-use injuries in runners
http://www.active.com/running/Articles/Prevent-Running-Overuse-Injuries-in-6-Steps.htm
Have a great weekend!

Get Fit For It
D & K

No comments:

Post a Comment