Weekend Warrior! Good Luck fellow Tough Mudder Participants!

Hello Weekend!!!!

Good Luck to everyone participating in a race! I am participating in my 3rd Tri-State Tough Mudder today with 2 other friends and some others coming from different states. Today's photos are personal photos from previous Tough Mudders we have participated in that we wanted to share with everyone! Hopefully there will be some fun ones after today to add to the collection :)

If you are not out there racing this weekend, see if you can create your own race, event or challenge that you can do with friends or family. Whatever it is, make sure you never stop smiling and never give up!

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Here are some articles for you to read if you have some down time and want to read...

Cooking with Pumpkin:http://www.freep.com/article/20121017/FEATURES02/310170186/Put-another-face-on-pumpkin-The-versatile-vegetable-brings-its-popular-flavor-to-surprising-recipes

Skipping breakfast may cause you to crave fatty foods:http://www.bbc.co.uk/news/health-19962588

What is the perfect Food Label?

http://www.nytimes.com/2012/10/14/opinion/sunday/bittman-my-dream-food-label.html?emc=eta1&_r=0

This weekend we leave you with a quote to hold onto and think back at when the going gets tough.

“Courage is the commitment to begin without any guarantee of success.”
- Johann Wolfgang von Goethe

Get Fit For It,

D & K