Thursday, June 13, 2013

Take-In Thursday ~ A Kale recipe from our CSA program

Today we would like to share a recipe we received with our CSA share this week to park ideas for how to use the items we received. Sara provided us with this recipe using Kale. We plan to try it out. We hope you all take the opportunity to try out something different. Here is the recipe of the week.

Kale & Potato Pie

Ingredients:
1oz butter, plus more for greasing
1 ½ kale
1oz plain flour
½ pt milk
1lb potatoes (boiled & mashed)
Sea salt and freshly ground pepper

Directions:
Preheat oven to 450F or preheat a hot grill. Butter a heatproof dish.
Cook the kale in a pan of boiling salted water for 3-5 mins, and then drain well. Layer the bottom of the prepared oven dish with the drained kale.
Melt the butter in a pan over low heat, add the flour and stir in. Cook gently for a few minutes to make a roux (cooking mixture of wheat flour and fat), and then stir in milk to make a smooth white sauce. Season and pour over the kale and then smooth over the topping of mashed potatoes. Place in the oven or under the grill just long enough for the top to brown.

Created by Sara from Full Plate Farms


Get Fit For It,
D & K

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