Motivational Monday ~ Making Note

Motivational Monday ~ Making Note

This week we ask you to think about advice you receive from family, friends, co-workers, etc... Out of all the criticism and suggestions we hear from others, some of it can actually be very helpful. We want you to think about something you have heard from someone else this past week and try it out. Make sure it is something that is beneficial to your life at this time and keep an open mind as you attempt whatever it is that was suggested. It is hard to do what others want sometimes even if you know they are right. This week let your guard down and accept the gifts that have been given to you and see if they improve your current strategy.

It is always fun to play around with how we do things, please make sure to have fun with this and always remember to smile!

#TrainingOpportunity

Get Fit For It,

D & K