Motivational Monday ~ Standing up for yourself

Motivational Monday ~ Standing up for yourself

Have you ever found yourself in a situation where you felt pressured into agreeing to something even though deep inside you knew you shouldn’t? There are many situations in life that create an awkward or uncomfortable scenario where we feel trapped to go along with whatever is being presented to us. It is time for that to change. You should be in control of your decisions whether it is to do something or to kindly say “no, thank you.” Take the next few moments to think about past situations where you might have gone along with something your gut was telling you not to. Write them down and think about how you would approach it differently now. We need to develop strategies to be confident in our beliefs and stay firm in our decisions no matter how persuasive others can make the alternative sound. 

This week, work on standing tall and saying “no” when you need to. Never let what you can control be controlled by others. You are the only one who can live your life and therefore, you must be happy with every decision you make. 

#StayStrong 

Get Fit For It,

D & K